Google Fit and Fit Apps have a few distinctions, although the end goal of each is to help track your fitness data.
Google Fit uses your steps, distance, and time to track your overall fitness and health. It utilizes Google’s own algorithms and relies on Android Wear hardware to track your activities.
Fit Apps are built and released by third-party developers, such as Strava or MyFitnessPal. They are specifically designed to keep track of a certain type of physical activity, like walking, running, biking, and so on. These apps can offer more detailed tracking than Google Fit, and many allow you to connect your activity with others online.
Different Tracking Data: Google Fit focuses more on general health and fitness, while Fit Apps are more tailored to specific activities. The tracking data that they collect will also vary. For example, Fit Apps usually have more in-depth tracking capabilities, like speed and route, whereas Google Fit lacks those features.
Compatibility: Google Fit only works on Android Wear devices, whereas Fit Apps are available for both Android and iOS.
Overall, both have their strengths and weaknesses, and for some people, one might be more appropriate than the other. It all depends on the type of tracking you’re looking for and the features you want.